A bit of spice in the mornings is a great way to start your day and these guys are packed full of vitamins and minerals to help you recover from too much running or alcohol intake, so whichever camp you reside in, (or maybe both) try these to boost your body.
Ingredients: Serves 1
2 medium hens eggs, boiled for 5 mins on a gentle bubble, then cool and peel under running cold water and set aside
A big handful of Baby Spinach cleaned and mixed with a little Rapeseed Oil .
For your spicy rub simply mix the following together or any spice / herb of your choice. Try mixing it up a bit until you get the taste you like as that is what cooking is all about, experimenting!
Try half a tsp of the following ground spices:
Roll your eggs gently in your spice mixture, lay on top of your spinach with a dollop of homemade tomato sauce (Roast, tomatoes, de-seeded red pepper, garlic on 200c for 30 mins and mix in a processor until smooth)